Dr McDougall is a physician and nutrition expert who teaches better health through vegetarian cuisine, John A. McDougall, MD has been studying, writing, and speaking out about the effects of nutrition on disease for over 30 years.  Dr. John and Mary McDougall believe that people should look and feel great for a lifetime. Unfortunately, many people unknowingly compromise their health through poor dietary habits.

Dr. McDougall is the founder and director of the nationally renowned McDougall Program: a ten-day residential program that he and Mary McDougall host at a luxury resort in Santa Rosa, CA where medical miracles occur through diet and lifestyle changes. In addition to her formal training as a nurse, Mary McDougall provides many of the delicious recipes that make the McDougall Program not only possible, but also a pleasure. Dr. McDougall has cared for thousands of patients for almost 3 decades. His program not only promotes a broad range of dramatic and lasting health benefits but, most importantly, can also reverse serious illnesses including high blood pressure, heart disease, diabetes and others, all without the use of drugs.

A graduate of Michigan State University’s College of Human Medicine, Dr. McDougall performed his internship at Queen’s Medical Center in Honolulu, Hawaii, and his medical residency at the University of Hawaii. He is certified as an internist by the Board of Internal Medicine and the National Board of Medical Examiners.  He and Mary are also the authors of several nationally best-selling books as well as the co-founders of Dr. McDougall’s Right Foods, which produces high quality vegetarian cuisine to make it easier for people to eat well on the go”. ( taken from the Dr McDougall website)

Dr McDougall Diet Program

It’s one of the simplest things in the world to achieve, yet none of us achieve it easily. To maintain good health and well-being by eating a plant based diet. Why is it that we find it so difficult? Because temptation is everywhere and the ‘Bad for You Stuff’ tastes so nice. But is instant gratification worth getting diabetes, Cancer or Coronary Heart Disease for? I think not. Along with the other specialists on our site Dr McDougall has all of the answers and offers the majority of the information for free.

food verses medicine

For more on how Dr McDougall can help you achieve a healthy balanced lifestyle: Dr McDougall website

Get the Free Online get Healthy Programme

McDougall Recipes – Free Online Recipes

Free e-lectures on Diet and Nutrition

                                                          McDougall Experts explain All

Why not take the McDougall online course for Dietary Therapy
Or shop online for books, DVD’s and Apparel 

Dr Mcdougall’s Book ‘The Starch Solution‘ is well worth the read. 

Click on the link which will take you to amazon – not an affiliate link)

Other books include:


Maximum weight loss     Quick and Easy cookbook    healthiest diet on the planet

All books are available from Amazon, just click on the pictures and you’ll be taken straight there.

reset for life


Just in case you need to see Doctor McDougall before you try or buy, watch the DVD below:


Don’t forget to stop by the McDougall website for a full download of valuable information:

Take Me There – I want to know more


0 0 0 0 0